10 Ways to Reduce Stress

1. Go to bed on time.
2. Say "No" to projects that won’t fit into your schedule (and don’t feel guilty about it!)
3. Live within your budget and don’t overuse your credit cards.
4. Pray.
5. Laugh!!
6. Be kind to un-kind people. They probably need it the most.
7. Every day, find time to be alone.
8. Do something for the "Kid" in you and have fun!
9. Get organized so that everything has it’s place.
10. Keep your mouth shut. This single tip can prevent a lot of stress and trouble...